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vposta
Complete daily therapist routine Star this Commitment
Week 12 of 12

vposta commits to:
Daily: jog for 15m, stretching for 15m, practice qigong for 20m, meditate for 60m
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My Commitment Journal
vposta
vposta
August 19, 2019, 6:02 PM
Went to a festival. My body rhythm changed due to the new environment, and camping outside. Skipped my practice whilst there. Would have been very beneficial to keep it up though
vposta
vposta
August 12, 2019, 1:19 PM
Completed the routine every day so far. Noticed some resistance do doing it, but knowing that I have made a commitment and that I will donate to an anti-charity helped me with taking the right action
vposta
vposta
August 12, 2019, 1:17 PM
Done daily practice every day. On 2 occasions I did it in the evening, instead of the morning. Noticed how doing Qigong helped me clear the energy of sadness a few days ago. Onwards and upwards!
vposta
vposta
August 8, 2019, 11:07 AM
So far so good. Done my practice every day. Finding myself complete 37 minutes out of a 60 minutes meditation. That's ok for me to start with. I don't want for it to feel like I am tormenting myself
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Displaying 1-4 of 12 results.
October 21 to October 27
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October 14 to October 21
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October 7 to October 14
Successful
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September 30 to October 7
Successful
Success
Recipient of Stakes
Anti-charity (Environmental: The Scientific Alliance)
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Total at stake: $600.00
Stakes per period: $50.00
Remaining Stakes: $0.00
Total Money Lost: $150.00
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