drudavis
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Stick to my low carb nutrition
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Week 12 of 12
drudavis commits to:
Less than 20 G Net Carbs per day - eating meat, fish, chicken, eggs, greens, above ground veggies, nuts, cheese, full fat dairy,
Not eating: sugar, simple carbs, starchy foods, artificial sweeteners, fruit, natural sweeteners (honey) https://www.dietdoctor.com/low-carb/keto/foods I will give myself one 8 hour cheat window on Saturday afternoons to eat anything I want.
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