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Sleep at 10.30pm everyday
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Week 4 of 4
Committedlife commits to:
Sleep early and consistently everyday so that I can wake up at 6.30am everyday to use the early morning time to commit to my personal development
Exceptions: 5 times/ month but will need to inform Đan at least 3 hours before the night that I go to sleep late
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No more reports due
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My Commitment Journal
 Committedlife
September 9, 2019, 1:59 AM
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| This week has seen a lot of ups and downs in me. My emotion management has been weak. I ate late, slept late, sometimes even around 1am. I need to practice managing my emotions better, especially the feeling of needing somebody to talk to at night time when it's close to sleep. | |
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Committedlife
August 25, 2019, 1:12 PM
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| This week I have slept earlier at 10.30 but still working on wake up time as winter is a deterrence. Next week will notify Đan a bit earlier about my sleep time | |
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Committedlife
August 18, 2019, 3:56 AM
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| Ok thank you chu Dan to | |
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Committedlife
August 18, 2019, 1:42 AM
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| Ok thank you chu Dan to | |
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