giladv
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Training
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Week 52 of 52
giladv commits to:
Training
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52
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My Commitment Journal
 giladv
July 31, 2020, 9:55 PM
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| 1/2 Marathon - IDF style - 20km, 20kg on back, sport cals: 3237, total cals today: 6k. Avg. HR: 131. Max HR: 169. TE5. | |
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giladv
July 24, 2020, 1:27 PM
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| 8km - IDF style - 20kg on back, sport cals: 1108, active cals: 1753, total cals today: 3481. Avg. HR: 121. Max HR: 139. TE2.5. | |
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giladv
July 13, 2020, 5:30 PM
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| 6km - IDF style - 20kg on back, sport cals: 797, total cals today: 3173. Avg. HR: 119. Max HR: 142. TE2.6. | |
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giladv
July 11, 2020, 5:04 PM
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| 1/4 marathon - IDF style - 10.5km, 20kg on back, sport cals: 1463, total active cals: 1420, total cals today: 3531. Avg. HR: 126. Max HR: 145. TE3.2. | |
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