bhoi
Benson Hoi
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Mindful Breathing
Star this Commitment
bhoi commits to:
I commit to make my bed every, practise the affirmation 'I breathe mindfully and nasally' and drink water daily.
Ideally, these 3 actions can be done at the same time during my morning routine stack. For the first week, I shall shall evidence.
No more reports due
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My Commitment Journal
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August 12 to August 19
Successful
Success
Success
willingwinning
- Referee approval report
Congratulations, Ben This successful report signifies two consecutive weeks of 100% consistency.
What's more, this week included two new habit stacks (two new from last week).
Good job!
bhoi
- Committed user success report
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