ThomasArmstrong
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Eat Right
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Week 16 of 16
ThomasArmstrong commits to:
ABSOLUTELY NO: (other than vacation/holiday)
1. French fries, hash browns, etc. 2. Non-diet sodas 3. Sugary cereal 4. Fast food biscuits (Chick-fil-a, Bojangles, etc.) 5. Chips, snack mix, pretzels, etc. 6. Frozen meals 7. Cookies/brownies/cake/donuts/ice cream/churros (except for celebrations or with Emma or if I made it) 100% COMMITMENT OR IT'S NOTHING
15
1
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