EverOnAndUp
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Start Bedtime Routine At Most 15 Mi...
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Week 3 of 3
EverOnAndUp commits to:
Start getting ready for bed and/or getting ready for the next day by 10:15pm on at least 5 days out of a week.
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My Commitment Journal
 EverOnAndUp
October 8, 2019, 3:33 PM
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| at least the weekday nights were marginally better this week, but then the weekend nights were far worse than last week. | |
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EverOnAndUp
September 22, 2019, 10:02 PM
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| I screwed this week up, only fully following evening routine two nights and only sort of following it two or three more, but even that's an improvement over the last month, so I'm marking myself as having succeeded in one of 4 sleep routine campaigns this week. | |
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September 29 to October 6
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September 22 to September 29
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September 15 to September 22
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