Respect Bed Time/ Wake Up Time
Star this Commitment
Week 2 of 2
iulspop commits to:
Being at home before 8:30 every day.
Stop all activity work/entertainment after 8:30pm. Use phone only for time tracking and meditation after that. Go to bed at 9:45pm +- 5min. Wake up at 6AM everyday. Exceptions to rules are classes, professional events, emergencies and helping family/friends.
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