MrBarrat
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Healthier Lifestyle
Star this Commitment
Week 8 of 8
MrBarrat commits to:
5 days a week (mon-sun):
minimum 20 mins exercise and 10 mins med, no alcohol
7
1
No more reports due
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My Commitment Journal
 MrBarrat
December 9, 2019, 11:28 AM
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| I failed this week however it was because I was ill all week. I like this commitment and I will repeat it again. This time with 4 days out of 7, 1 hour exercise, and 20 min med | |
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MrBarrat
December 2, 2019, 9:53 AM
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| although I only exercised 4 times out of 5, I was ill on the last day. It was my mums 60th so I had a drink, I think that is excuseable. | |
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MrBarrat
November 18, 2019, 9:46 PM
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| I wanted to have a drink with the ushers, and it was really worth it. Just goes to show that abstinence is not as good as moderation | |
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MrBarrat
November 11, 2019, 8:53 PM
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Exercise: Tues Wed Fri Sat Sun Med: Wed Thurs Fri Sat Sun |
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This Commitment has no photos.
Displaying 1-4 of 8 results.
December 1 to December 8
Successful
Success
Success
Sombom2000
- Referee approval report
Woo
MrBarrat
- Committed user success report
I failed this week however it was because I was ill all week. I like this commitment and I will repeat it again. This time with 4 days out of 7, 1 hour exercise, and 20 min med
November 24 to December 1
Successful
Success
Success
Sombom2000
- Referee approval report
MrBarrat
- Committed user success report
although I only exercised 4 times out of 5, I was ill on the last day. It was my mums 60th so I had a drink, I think that is excuseable.
November 17 to November 24
Successful
Success
Success
Sombom2000
- Referee approval report
MrBarrat
- Committed user success report
November 10 to November 17
Not Successful
Not Successful
Not required
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