thunderball
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Thanksgiving Health
Star this Commitment
Week 4 of 4
thunderball commits to:
(1) intermittent fasting 16:8 (or best I can with circumstances); (2) non-processed food, (3) 30 minute exercise each day (except travel days), (4) food & journal in notebook, (5) mindfulness about craving
4
0
No more reports due
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My Commitment Journal
 gravityfight
November 15, 2019, 6:20 PM
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| Awesome work, Laurie!!! | |
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thunderball
November 3, 2019, 12:28 PM
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| Going well so far. IF is working, even on busy days. ~4 lbs down. | |
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Displaying 1-4 of 4 results.
November 16 to November 23
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November 9 to November 16
Successful
Success
Success
gravityfight
- Referee approval report
thunderball
- Committed user success report
November 3 to November 9
Successful (referee feedback expired)
Success
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October 27 to November 3
Successful (referee feedback expired)
Success
No report submitted
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