billybobjobo
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close eyes 8hrs per day
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Week 4 of 4
billybobjobo commits to:
Create 8 hours of sleep opportunity every 24 hour period between 8a-8a. I don't have to be asleep–I can't always control that–but I have to have my eyes closed. (E.g. meditation worst case...)
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My Commitment Journal
 billybobjobo
December 11, 2019, 6:59 PM
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| 8,11 | |
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billybobjobo
December 7, 2019, 3:59 PM
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| 8.5 | |
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billybobjobo
December 6, 2019, 3:40 PM
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| 8 attempted, but had trouble sleeping. Staying up late and sleeping in is like junk food. It seems like it will be a fun thing to do to relax and let loose but it doesn't align with the body circadian rhythm and will actually mess your day off up | |
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billybobjobo
December 5, 2019, 2:00 PM
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| 8 | |
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December 9 to December 16
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billybobjobo
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December 2 to December 9
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nortybartender
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billybobjobo
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November 25 to December 2
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nortybartender
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billybobjobo
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November 18 to November 25
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nortybartender
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billybobjobo
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