fzy
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run 15 mins two days every week
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Week 5 of 5
fzy commits to:
In addition to regular gym classes, In the weekend I commit to run 15 mins on the treadmill every week, and increase 2 mins each week after
5
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No more reports due
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My Commitment Journal
 fzy
January 19, 2020, 5:08 AM
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| I ran 21 mins today and yesterday | |
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fzy
January 13, 2020, 8:29 AM
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| I did 5km run Saturday in 32 mins and then 19m on the treadmill Sunday | |
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fzy
January 4, 2020, 7:29 AM
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| I added two more minutes per run this week, bringing the total to 19 mins | |
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fzy
December 29, 2019, 10:48 AM
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| This week I added 2 more minutes each day, so it was 17 mins yesterday and today. In addition, I increased the average speed from 10kmh to 13kmh | |
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Displaying 1-4 of 5 results.
January 18 to January 25
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Success
Success
timwnz
- Referee approval report
fzy
- Committed user success report
January 11 to January 18
Successful
Success
Success
timwnz
- Referee approval report
fzy
- Committed user success report
I ran 21 mins today and yesterday
January 4 to January 11
Successful
Success
Success
timwnz
- Referee approval report
fzy
- Committed user success report
I did 5km run Saturday in 32 mins and then 19m on the treadmill Sunday
December 28 to January 4
Successful
Success
Success
timwnz
- Referee approval report
fzy
- Committed user success report
I added two more minutes per run this week, bringing the total to 19 mins
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