menu
raunaqc99
Body project Star this Commitment
Week 4 of 4
3
1
No more reports due
Details
My Commitment Journal
raunaqc99
raunaqc99
January 22, 2020, 7:56 PM
Gained 2 kgs now 2 kgs moe
raunaqc99
raunaqc99
January 13, 2020, 1:50 PM
Did workout B
Butterfly 25 kgs 6 reps
Leg press 25 kgs 7 reps with good posture then fucked up till 10

Did boxing for probably 20 mins
Because the gym people thought it was weird i left in 35 40 mins... But On Track.
raunaqc99
raunaqc99
January 9, 2020, 1:21 PM
Did 25 kgs push, which was not the plan but i guess ill increase it slowly
And 35 for pull
So next is 30 push and 40 pull
raunaqc99
raunaqc99
January 6, 2020, 1:04 PM
Did workout B

Weights were 25 kg for the butterfly and 25 kgs for the legs
    This Commitment has no photos.
Displaying 1-4 of 4 results.
January 14 to January 21
Not Successful
No report submitted
January 7 to January 14
Successful
Success
December 31 to January 7
Successful
Success
December 24 to December 31
Successful
Success
Referee
Supporters
This Commitment doesn't have any Supporters yet!
.
+
Server IP 10.0.0.173
Portal Id 0
User Id 0
Unix Timestamp 1714652448
Current Timezone GMT
Server encoding: utf-8
Assets folder: https://static.stickk.com/yii-assets/dcbc9e4e
Payment Type PRODUCTION
Your feedback has been sent. Thank you!
This website uses cookies to ensure you get the best experience on our website. Read our Privacy Policy
Loading...