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brianschwartz
Eat well 80% of the time Star this Commitment
Week 52 of 52

brianschwartz commits to:
A hyper focus on nutrition for 2020. 80% of the time, my diet must consist whole foods (loosely following the Whole30 guidelines). My notes and insights will be shared at https://read.pubwriter.com/whole30.md - This is a cornerstone habit!
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My Commitment Journal
brianschwartz
brianschwartz
October 26, 2020, 5:27 PM
Going to give 16-hour Intermittent Fasting another try. The good news is there's a HALO lab for it. I can only eat between the hours of 11AM-7pm.
brianschwartz
brianschwartz
September 14, 2020, 4:09 PM
6 days into my new core focus for back pain relief and no added sugar. Feeling great, but having some sugar withdraw!
brianschwartz
brianschwartz
July 20, 2020, 5:55 PM
https://www.stickk.com/commitment/details/771380#
brianschwartz
brianschwartz
June 29, 2020, 4:30 PM
Food is fuel! And when that fuel is good, YOU run much better.
  • Jan 6, 2020
Displaying 1-4 of 52 results.
December 21 to December 28
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December 14 to December 21
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December 7 to December 14
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November 30 to December 7
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Total at stake: $260.00
Stakes per period: $5.00
Remaining Stakes: $0.00
Total Money Lost: $25.00
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