lubeck
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Lose Weight
Star this Commitment
Week 15 of 15
lubeck commits to:
Lose 15 lbs. in 15 week(s)
13
2
No more reports due
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My Commitment Journal
 lucd
July 5, 2010, 6:11 PM
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| Ooo, I like that advice about attitude and perception! | |
 lubeck
July 5, 2010, 5:01 PM
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| Whoo hoo!!!! Chris, my sister, even verified and I feel like I should take a picture too! Yey me :) lol I want to find my digital scale, but it is down in Rockford somewhere in the moving trailer... good luck me. | |
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lubeck
July 5, 2010, 6:08 AM
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Attitude and Perception If you keep telling yourself that your life and circumstances are difficult, oppressive, or hopeless, that is exactly what you will get. Positive energy breeds positive results. Negativity brings more negativity and frustration. Constant stress wreaks havoc on your system and stalls your progress. Work with your personal trainer or workout partner to set some realistic and attainable goals, and be sure to discuss how you define success. No one can solve your problems except you. Things can only be as good as you will allow them to be! --From Components of a Fitness Plan by Dan DeFigio |
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 chrisssahh
July 3, 2010, 5:13 PM
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| Go beck Go beck! :) | |
This Commitment has no photos.
Displaying 1-4 of 15 results.
October 4 to October 11
Successful (referee feedback expired)
Success
No report submitted
127 lbs.
127 lbs.
September 27 to October 4
Successful (referee feedback expired)
Success
No report submitted
128 lbs.
128 lbs.
September 20 to September 27
Successful
Success
Success
129 lbs.
129 lbs.
lucd
- Referee approval report
lubeck
- Committed user success report
September 13 to September 20
Successful
Success
Success
130 lbs.
130 lbs.
lucd
- Referee approval report
lubeck
- Committed user success report
.
