Smpenza
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Leave work at work
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Week 52 of 52
Smpenza commits to:
When I am done for the day, stop thinking about it. Like a light switch, on and off. Find a way to take it off the mind.
2
50
No more reports due
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My Commitment Journal
 Smpenza
January 23, 2020, 12:52 PM
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| Even though I am obviously working alot right now, i am scheduling better and starting to say no to things I cannot do. | |
 Dezy
January 16, 2020, 1:26 PM
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| I understand it could it be hard to leave work at work after a seemingly interesting day. You can talk about it, but do not be consumed by it. Nothing wrong sharing happy and not so happy moments concerning work. | |
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Smpenza
January 16, 2020, 4:39 AM
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| This week went better. I've been setting goals each day for what to accomplish, and it makes it easier to leave work when i have reached that goal. Hopefully next week I can go a full week ending my day at 4 or 5 with no problem | |
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Dezy
January 12, 2020, 3:26 PM
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| It takes time to break away from old habits. The most important thing is commitment to the change and taking steps to make the desired change come to fruition. | |
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December 23 to December 30
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December 16 to December 23
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December 9 to December 16
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December 2 to December 9
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