ThomasArmstrong
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Establish and maintain a morning ro...
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Day 16 of 16
ThomasArmstrong commits to:
Reporting daily (automatically mark success on non-normal working days) - On any normal working day that I slept at my place or Emma’s, be out of the room on the way to exercise by 6:00am assuming didn’t sleep through alarm, be back by 7:00am assuming no outside factors, and complete entire routine (if slept in, start at timecoded spot) (unless sick/injured/emergency):
5:45 - iPad (if home) and phone alarms go off, snooze once 5:55 - Get up, put on watch and workout clothes if home, fill water
14
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Displaying 1-4 of 16 results.
January 23
Successful (referee feedback expired)
Success
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January 22
Not Successful
No report submitted
No report submitted
January 21
Successful (referee feedback expired)
Success
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January 20
Not Successful
No report submitted
No report submitted
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