PamelaB
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Exercise Regularly
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Week 6 of 6
PamelaB commits to:
Exercise 4 days each week
6
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My Commitment Journal
 PamelaB
August 27, 2010, 1:16 PM
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| 4 great workouts at the gym this week. heading out of town today so wont be able to make it a 5th, but will be sure to walk the beach. | |
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PamelaB
August 26, 2010, 1:55 PM
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| Missing ice skating, but have been to the gym 3 out of 4 days this week so far. Running AND weights. Plan to go Friday morning too before heading off to the cottage. Feeling really good this week. Exercise and diet have both been good and it's amazing how good it makes me feel. That right there is my motivation. | |
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PamelaB
August 24, 2010, 4:30 PM
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| Last two days I made it to the gym in the morning. Not only ran but used the machines. I'm sore! Felt great though. | |
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PamelaB
August 24, 2010, 4:29 PM
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| Was active 4 days, but pretty lame. Never really got my heart pumping. Things are gonna change with some add'l intensity. | |
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Displaying 1-4 of 6 results.
August 16 to August 23
Successful (referee feedback expired)
Success
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August 9 to August 16
Successful
Success
Success
Aidenbelle
- Referee approval report
Keep it up
PamelaB
- Committed user success report
August 2 to August 9
Successful
Success
Success
Aidenbelle
- Referee approval report
You have set the bar high with this diet and I know you can do it. Lean on me when you need help.
Good Luck
PamelaB
- Committed user success report
July 26 to August 2
Successful
Success
Success
Aidenbelle
- Referee approval report
Glad you were able to get the home workout in.
Keep it up
PamelaB
- Committed user success report
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