Sillimeer
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Do not binge at least 5/7 days/wk
Star this Commitment
Day 42 of 42
Sillimeer commits to:
Not overindulge in food to the point of binge eating.
3
39
No more reports due
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My Commitment Journal
 zatoa
March 13, 2020, 9:49 PM
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| Hi, how are you doing? What about making it not binge for 1 day out of 2, like not on odd number days ?4) | |
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zatoa
March 7, 2020, 5:23 AM
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| Hey! How are you doing? Am cheering for you. What is helping me : knowing that I commit to recommit .. one moment at a time . Maybe put timer and only not binge for next couple of hours. Or binge on breathing, dancing, drawing , something else when the impulse is coming. Good luck! | |
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