ThomasArmstrong
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Establish and maintain a healthy di...
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Week 12 of 12
ThomasArmstrong commits to:
Don’t eat french fries, chips, crackers, any bread that is not part of a sandwhich or integral to a dish (bread with cheese is allowed non-sandwhich), hushpuppies, hash browns, any sodas other than Fresca, sugary cereal, snack mix, pretzels, frozen meals, Jose Olé, etc., cookies, brownies, cake, donuts, ice cream, churros, muffins, banana nut bread, any sugary bread, pastries, croissants, danishes, scones, pancakes, waffles...
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