terrarian
|
Creatine/Protein Powder and Weight ...
Star this Commitment
Week 3 of 3
terrarian commits to:
Make protein shakes with protein powder and creatine 5+ times a week. Record weight 3+ times a week in the morning. Reports will be screenshots of weight records in Strong app, and photos of shakes
3
0
No more reports due
|
My Commitment Journal
 terrarian
March 2, 2020, 9:22 PM
|
|
|
Week 3: Made 5 shakes, recorded weight 3 times. Hovering around 160 lbs. Peep the drive link (folder 2/24-3/1) for full report |
|
|
terrarian
February 27, 2020, 1:12 AM
|
|
|
Week 2: Made 5 shakes, recorded weight 3 times. Hovering around 160 lbs. Peep the drive link for full report |
|
|
terrarian
February 18, 2020, 9:54 PM
|
|
|
Week 1: Only made 3 of 5 shakes, and tracked weight 2 of 3 times... Got busy with Atlantic City + Valentine's Day + career fair stuff. So I failed week 1, but I’m going to give myself a do-over week. Basically, I’m not going to count last week, and I’m extending the commitment to a fourth week. So I’m marking this week successful in my report. BUT, if I fail either of week 2 or week 3, then I forfeit my chance at that do-over week (week 4), and will have to pay for missing week 1. While this rule change technically is not in the original commitment, it still achieves the goal of me making shakes and tracking weight for three consecutive weeks, so I think it’s still in the spirit of the original commitment. |
|
This Commitment has no photos.
Displaying 1-3 of 3 results.
February 24 to March 2
Successful (referee feedback expired)
Success
No report submitted
February 17 to February 24
Successful
Success
Success
February 10 to February 17
Successful (referee feedback expired)
Success
No report submitted
.
