PamelaB
|
Eat Healthier to lose weight
Star this Commitment
PamelaB commits to:
No snack food, i.e. chips, pretzels.
No sugary foods, i.e. ice cream, muffins. No cheese! Focus on fruits, vegetables and proteins.
No more reports due
|
My Commitment Journal
 PamelaB
August 19, 2010, 1:27 PM
|
|
| Ok, definitely not perfect, but made some pretty good changes. Haven't had any cheese. Have had some chips, they seem to be the hardest thing for me. I plan to continue on... | |
|
PamelaB
August 11, 2010, 11:30 AM
|
|
| Finished day one of the O2 diet. Was a little hungry but that's ok. I also went for a long walk and went ice skating to get activity in. Have a slight ongoing headache, which is what happens when I'm not eating enough. After the first four days the calories go up slightly. Here we go Day Two! | |
|
PamelaB
August 10, 2010, 10:57 AM
|
|
| Started the O2 diet today. | |
|
PamelaB
August 5, 2010, 7:07 PM
|
|
| Have been eating really healthy the last few days and it feels great. Roger and I made a yummy healthy version of stuffed poblanos. Eating from the garden is the best. | |
This Commitment has no photos.
Displaying 1-1 of 1 result.
July 20 to August 18
Successful
Success
Success
Aidenbelle
- Referee approval report
Success!!!
Keep away from those dastardly chips!
PamelaB
- Committed user success report
.
