cedar1
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Weigh and measure my 3 meals.
Star this Commitment
Day 16 of 16
cedar1 commits to:
Weigh and measure all food I eat before I take a single bite unless I'm with company that is not immediate family or eating out, then I eat 1 plate of food no seconds and no sweets. 3 meals a day, nothing in between apart from soy coffee and tea.
16
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No more reports due
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My Commitment Journal
 cedar1
April 8, 2020, 3:11 AM
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| Eating 1 plate of food at each meal is so good. | |
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cedar1
April 3, 2020, 6:01 AM
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| I'm really hungry..i ate my 2nd meal at 10.30am.. it's now 4pm and I feel as though I could eat everything. M I L for dinner tonight so food won't be measured or weighed. It's just hunger. Not an emergency. I'm also super tired so that add's to it. | |
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cedar1
April 2, 2020, 7:02 PM
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| Feeling really good with my food | |
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cedar1
April 1, 2020, 8:04 PM
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| 56.3kgs today. I slept bbadly last night.. take a deep breath today Caroline. | |
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