aannagreer
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Eat Less
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Day 42 of 42
aannagreer commits to:
Eat one serving at each meal, eat fruit or veggies for any snacks, and not eat after 7pm, allowing for one “cheat day” a week.
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42
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My Commitment Journal
 aannagreer
April 6, 2020, 9:07 PM
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| Today is the third day of my new eat less commitment. I wanted to enact this change because historically I’ve been a huge eater, but just worked out like a maniac in order to maintain weight. And I’m usually on the soft/chubby side. But I also saw research that explains how overeating is hard on my body and possibly shortens my life. I want to eat an appropriate amount, but I hardly even know what that is because I’m so used to eating so much. So far, eating less has made me feel awesome—never hungry but just nice and light. | |
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