Technically didn't do this today, but I was chopping wood at my grandparents for almost the entire day, so I'll be gentle with myself.
A lesson I've learned is that the ten-minute part is too much. It takes a lot of energy for even a single high quality rehearsal, probably because I'm not a visual person. I prefer to be in my body and sense using audio. So, I think I'll modify the last two steps to:
"What's my energy?" and "What's a(n) low/medium/high-energy rehearsal?", then go with that. |
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Swayed off the path too many times. Thought, "Is it worth it?". At one point, I was an hour off the bihourly mark. Also was a little late after watching Dirty Harry. I am proud that I started today off, at midnight, cancelling a game of Evil Apples to get this commitment done though. |
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Swaying a little far from the bihourly mark. Need to tighten it in. |
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I went for a run through a park in the middle of the night after doing a round of this. I think that with this I'm becoming a better person. |
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