Emmadixon172
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3 Week Habit Integration
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Week 3 of 3
Emmadixon172 commits to:
Waking up each day before 11 and starting each morning with meditation each day
Goal Description:
During this lockdown my routine is all over the place and I've found myself sometimes not getting out of bed until the afternoon. I would like to first commit to waking up each day before 11 which will help me to begin to shape a more positive routine again. I would also like to start each morning as soon I wake up with a meditation of any length or type, whatever I feel called to that morning.
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My Commitment Journal
 Emmadixon172
May 3, 2020, 12:04 PM
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| I’ve woken up before 11 each day and done a meditation before doing anything else such as checking my phone. | |
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