bettereveryday
|
Read “Atomic Habits” for 10 mins...
Star this Commitment
Day 95 of 95
bettereveryday commits to:
Read this book everyday for 10mins, this will help me develop reading habit
26
69
No more reports due
|
My Commitment Journal
 bettereveryday
May 3, 2020, 5:50 PM
|
|
| Of course, it works the opposite way, too. Every time you choose to perform a bad habit, it’s a vote for that identity. | |
|
bettereveryday
May 3, 2020, 5:49 PM
|
|
| The most practical way to change who you are is to change what you do. | |
|
bettereveryday
May 3, 2020, 5:48 PM
|
|
| Every action you take is a vote for the type of person you wish to become. | |
|
bettereveryday
May 3, 2020, 5:29 PM
|
|
| The more you repeat a behavior, the more you reinforce the identity associated with that behavior. | |
-
Apr 28, 2020 -
Apr 28, 2020
.
