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ykarate
28 day BP reduction! Star this Commitment
Week 4 of 4

ykarate commits to:
Eat only fresh fruit and non-processed veggies (frozen is okay) and drink only non-sugared liquids for 4 weeks after training for one hour or cycling 10 miles or more, otherwise non-sugared liquid only fast. AM & PM weight and BP checks required! Goal BP = 120/80 or lower.
3
1
Details
No more reports due
My Commitment Journal
ykarate
ykarate
September 22, 2020, 12:06 PM
You are aware, I hope, that you are awesome!
MomE
MomE
September 22, 2020, 11:50 AM
Hey you! Keep it up; it’s only going to get easier!
ykarate
ykarate
June 11, 2020, 9:36 AM
made it 🤓
ykarate
ykarate
June 4, 2020, 12:07 PM
Ate one of Joe’s vegan creations last night (it was pretty good)👍🏼 Also, on the bicycle most days 🚵🏽‍♂️
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Displaying 1-4 of 4 results.
June 4 to June 11
Successful (referee feedback expired)
Success
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May 28 to June 4
Successful (referee feedback expired)
Success
No report submitted
May 21 to May 28
Not Successful
Not Successful
Not required
May 14 to May 21
Successful (referee feedback expired)
Success
No report submitted
Recipient of Stakes
Money to a friend ($10.00 to ElliottShani per failed reporting period)
To change the Recipient of Stakes for your 28 day BP reduction! Commitment, enter their email address or stickK username below.
Total at stake: $40.00
Stakes per period: $10.00
Remaining Stakes: $0.00
Total Money Lost: $10.00
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