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Instruisto
I only eat at meal times or if hypo... Star this Commitment
Day 75 of 75

Instruisto commits to:
I only eat at meal times or if hypoglycemic. Meal times are defined as three one-hour periods each day. The first hour is the hour of waking, the next is six hours after waking, and the third is six hours after that. In addition, I will have one piece of fruit before bedtime as desired.
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July 30
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July 27
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