May521
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Dopamine fasting
Star this Commitment
Week 16 of 16
May521 commits to:
Quit from domamine addiction-no more smart phone addiction, no more unlimited pornography. The smart phone usage should be strictly banned near the bed, and ideally within 30 min per day. And porn watching and masturbating should be limited to at least three days.
3
13
No more reports due
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My Commitment Journal
 May521
September 6, 2020, 9:00 AM
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| This one is not working well, I need something to make noise or dispelling my loneliness, but I am trying to switch off the phone when I need sleep, fortunately that's getting easier. | |
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May521
September 2, 2020, 10:41 AM
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| Long time no login stickK.com, almost give up every single commitment once I was so passionate and confident about. This dopamine fasting one is extremely bad since my roomie moved out. Without supervision, I could do nothing at all for at least 2 months. Now I am struggling to find back my ration and rules, there is only one month before the DDL, have to do something and graduate. | |
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May521
July 5, 2020, 7:19 PM
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| I deleted bilibili app again and this time I really don't feel attracted to it. I have plenty of books, courses, aims to focus on and I want to do something real. Also, pornography is more and more disgusting, as well as romance novels, they are so fake and vain. | |
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May521
June 27, 2020, 6:29 PM
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| I failed three days this week since my roomie moved out I started watching porn again, along with using my smartphone. luckily I made a commitment to permanently install bilibili app, avoiding addiction to smartphones again. For pornography, I guess I will naturally get tired and uninterested after a few days. | |
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Displaying 1-4 of 16 results.
September 18 to September 25
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September 11 to September 18
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September 4 to September 11
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August 28 to September 4
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Not Successful
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