Eccololo
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Go to sleep before 10:31 PM
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Week 4 of 4
Eccololo commits to:
I commit to go to sleep everyday for 4 weeks to sleep before 10:31 PM. If I will not be able to fall asleep I will focus on something for 1h and then try again to fall asleep. Healthy sleep is one of the most important thing to heal my addiction and maintain good health.
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June 30 to July 7
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June 23 to June 30
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June 16 to June 23
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June 9 to June 16
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