aemetri
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Exercise a minimum of 5 hours weekl...
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Week 2 of 2
aemetri commits to:
Generally, this will include 2 weekly lower and 2 upper body sessions, 1 ab session and/or aerial yoga session, 10k steps daily except for Sundays and a recovery workout session on Sundays. This is in preparation for the next phase of this journey - the cutting phase.
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My Commitment Journal
 aemetri
July 8, 2020, 10:05 AM
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| Lower body today!!! 😁 | |
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aemetri
July 7, 2020, 9:13 AM
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| Upper body today. Attempted pull ups and had to use a very thick resistance band. So hard! | |
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aemetri
July 6, 2020, 10:21 AM
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| Lower body today! | |
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aemetri
July 4, 2020, 10:39 PM
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| 10k steps yesterday and recovery workout today. | |
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June 28 to July 5
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jemetri
- Referee approval report
amazed always by your dedication my love
aemetri
- Committed user success report
June 21 to June 28
Successful
Success
Success
jemetri
- Referee approval report
well done ya bum
no suprises your gonna hit those goals.
aemetri
- Committed user success report
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