Demetri1990
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Exercise Regularly
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Week 5 of 5
Demetri1990 commits to:
Exercise 5 days each week
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No more reports due
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My Commitment Journal
 Demetri1990
July 13, 2020, 1:33 AM
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| This week was challenging due to the birth of my daughter on Thursday. My workouts were either cut short or non-existent. | |
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Demetri1990
July 5, 2020, 9:41 PM
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| Third week progress report on consistently working out has been successful. Monday, carried my 25lb baby in her harness and walked with her for about a hr. I also did 25 push-ups and stretched. Tuesday was bench press day. I did 3 sets of 30 reps with 55lbs on the bar. I have started doing minor workouts while at work, working to work or running errands. These minor workouts are adjusted to fit the environment and I've become versatile at working out with any household objects or appliances in my house . | |
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Demetri1990
June 28, 2020, 9:20 PM
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| One way I consistently workout out was by starting my day with a long walk with my daughter in her stroller. If she was asleep or I had to be at work early, I would jump rope and bench press out back. I have also invested in various weights for a more diverse workout. | |
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madeline809
June 28, 2020, 9:18 PM
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| Keep up the good work! | |
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July 19 to July 26
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July 12 to July 19
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July 5 to July 12
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June 28 to July 5
Successful
Success
Success
madeline809
- Referee approval report
Great Progress!
Demetri1990
- Committed user success report
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