Craigw
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No Solo Alcohol
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Week 4 of 4
Craigw commits to:
No alcohol alone. Exceptions are a non-Ed trip/holiday
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No more reports due
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My Commitment Journal
 Craigw
July 25, 2020, 9:17 AM
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| Did it ! AGAIN Well done/ This his a sever brake on weight gian | |
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Craigw
July 18, 2020, 8:00 AM
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| this remains difficult! But I'm doing it! | |
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Craigw
July 11, 2020, 8:12 AM
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| Well done! This AGAIN was hard. But AGAIN it will be making a difference in weight, in clear head, in better health, less cholesterol. Smaller moo\nbs and belly. Especially as id doesn't encourage you to eat more! | |
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Craigw
July 4, 2020, 6:49 AM
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| This was hard, but that means it's making a difference! | |
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July 16 to July 23
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July 9 to July 16
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July 2 to July 9
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June 25 to July 2
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