breakinghd
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no TV or Internet after 11:30pm
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Week 2 of 2
breakinghd commits to:
not using the tv or internet to stimulate my brain after 11:30pm
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My Commitment Journal
 breakinghd
July 2, 2020, 12:53 PM
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| will try again :/ | |
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breakinghd
July 2, 2020, 12:53 PM
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| I was able to do it for the first day and got much much better sleep. But on the second night didnt have the will power to abstain but will try again this week. | |
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