ElinaM
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Workouts
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Day 5 of 5
ElinaM commits to:
I commit to working out Monday to Saturday.
- Do 1 hour each day for cardio and muscle focus training. - Only 30 mins for HIIT days and include 2 HIIT sessions each week. - Sunday is rest day, but spend at least 1 hour on workout planning/fitness education.
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