aubjordan
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OMAD for one week
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Day 7 of 7
aubjordan commits to:
For one week, Friday August 7-Thursday August 13, only eat during a 1.5 hour window starting at 6 pm (usually 6:00-7:30 but can start later if desired)*.
*unless there is an unavoidable exception in which I deem that I have to break the commitment. In that case, I will adjust and still keep the commitment as best as possible. Also unless I somehow forget the commitment.
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