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							C_Darius						 | 
                        
							
								Eat 3.500 kalories each day.
							
						
                        
                            Star this Commitment
                        
                     Week 12 of 12 
							C Darius commits to:
						 
							1. Create an eating plan.
 2. Cook your meals ahead of time. 3. Use myfitnesspal. 
									10								 
									2								 
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