notoriousnapper
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In bed by 9pm with no technology (p...
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notoriousnapper commits to:
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Nightly Walk at 7:30pm or 8:30pm with winddown music and chat. In bed by 9pm. No Technology (Phone, Laptop). NO. going out of bed unless it is for (water, books, and bathroom ONLY). And emergency is defined as (work - prod support issue, deployment fall back as result of prod support, or a direct call from work mate). Normal emergency is defined as (family call, health issue, personal issue they need to work through. health issue, yours or others). *check analog list in Bear
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