jacktask
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Get in Shape
Star this Commitment
Week 8 of 8
jacktask commits to:
I commit to eating healthfully, exercising (cardio) 5 times a week for a minimum of 30 minutes at moderate to high intensity, and 3 days of strength training (i.e. abs workouts).
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No more reports due
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My Commitment Journal
 jacktask
August 18, 2010, 5:14 PM
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| Woohoo! we can motivate each other! | |
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HelenT
August 18, 2010, 3:48 PM
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You've inspired me!! I've set a goal for myself too. Keep it up! |
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jacktask
August 3, 2010, 12:08 PM
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| Could up my cardio intensity, but so far so good re: my commitment. | |
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jacktask
July 29, 2010, 12:31 AM
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| Thanks...the encouragement certainly helps! (not to mention the punishments I have set up for myself should I fail!) | |
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