Jyn
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meditate regularly
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Day 6 of 6
Jyn commits to:
Sheng-Yen Master
3
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My Commitment Journal
 Jyn
October 23, 2020, 12:27 PM
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| 10/22: listen to one calm lying on the bed before sleep/and hopefully there will be the day I can schedule time for a formal meditation | |
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Jyn
October 22, 2020, 2:35 AM
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| fell asleep immediately | |
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Jyn
October 20, 2020, 4:04 PM
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| 10/19 & 20-following Calm's guidence | |
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Jyn
October 18, 2020, 11:00 PM
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| 10/18-one episode on meditation on Calm | |
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