ptowndude
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Workout regularly and research diff...
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Day 21 of 21
ptowndude commits to:
working out 4-5 times a week, planning out my workout regimen i.e. choosing what muscle groups to workout on which days and which workouts to do, and doing research into body recomposition and different diets. Depending on how my research goes, I might change my workouts sometime during this challenge.
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My Commitment Journal
 ptowndude
November 19, 2020, 6:10 AM
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| worked out 4 times this week | |
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ptowndude
November 14, 2020, 7:13 AM
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| did a full body workout today for about 45 mins | |
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