busy
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3 of 4 day visit to gym x's 45 days...
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My Commitment Journal
 busy
September 29, 2010, 2:05 AM
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| enteered powerelifting contest and had to cut volume | |
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busy
August 19, 2010, 9:19 PM
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| squats hence 8 for 11 | |
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busy
August 19, 2010, 3:16 AM
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| aug 15th= hurt aug 16th back, aug 17th off aug 18th bench 495 x 1 515 x 0 x 2 | |
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busy
August 15, 2010, 4:58 AM
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| lite squat august 14th | |
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August 8 to September 27
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