Casenjop
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Healthy Diet
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Week 4 of 6
Casenjop commits to:
Eat healthy thinking about "Yes/No" strategy to reduce spicy food, bread and increase healthy food.
Maximum to eat spicy food "cebiche" twice a week and not consecutive days, only: Wednesday or Saturday or both.
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Last reported: Success
Next report due:
January 18
5:00 AM GMT
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