rfranolic
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Lose Weight
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Week 12 of 12
rfranolic commits to:
Lose 5 kgs in 12 week(s)
12
0
No more reports due
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My Commitment Journal
 rfranolic
March 22, 2021, 1:49 PM
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| As last week | |
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rfranolic
March 17, 2021, 8:15 AM
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| On a break | |
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rfranolic
March 10, 2021, 1:13 PM
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| Gave myself a week off. Weight has plateaued again, but body shape is much better. Perhaps weight isn’t the best measure of what I’m trying to achieve. | |
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rfranolic
March 1, 2021, 7:58 AM
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| Transitioned off 800 very day to 2 * 800 + 4 * 1500 and 1 * day off. Worked well, back on track after plateauing before | |
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