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Modality
Excercise Goal Star this Commitment
Week 12 of 12

Modality commits to:
3 workouts a week not with my trainer

Goal Description:
I see a trainer once a week but I don't keep up with my own personal weight lift workouts. I normally do yoga and tell myself "that's good enough" I commit to three weight lifting workouts on my own from home a week
6
6
No more reports due
Details
My Commitment Journal
Modality
Modality
January 13, 2021, 2:42 PM
Going at it staying strong!
Modality
Modality
January 11, 2021, 4:07 PM
Getting morning yoga in
  • Jan 11, 2021
  • Jan 11, 2021
  • Jan 13, 2021
  • Jan 13, 2021
Displaying 1-4 of 12 results.
March 29 to April 5
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March 22 to March 29
Not Successful
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March 15 to March 22
Not Successful
No report submitted
March 8 to March 15
Not Successful
No report submitted
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