LooseyRoss
|
Mental Health/Meditation
Star this Commitment
Day 90 of 90
LooseyRoss commits to:
Daily Meditation
Goal Description:
I commit to at least 15 mins of Meditation every day.
70
20
No more reports due
|
My Commitment Journal
 LooseyRoss
February 2, 2021, 3:03 PM
|
|
| Meditation has been helping me get control of my thoughts. It has been helping me with my mood swings and to stay focused. I have a ton more to learn and explore but am loving this journey so far. | |
|
LooseyRoss
January 15, 2021, 6:22 PM
|
|
| this morning was very difficult to empty my mind | |
|
LooseyRoss
January 13, 2021, 1:49 PM
|
|
| I am steadily learning how to improve this skill. | |
|
LooseyRoss
January 12, 2021, 1:29 PM
|
|
| this is a skill that i am going to need to work on as i go | |
This Commitment has no photos.
.
