Siyer13
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Routine
Star this Commitment
Day 28 of 28
Siyer13 commits to:
Wake at 4:30 (Except where I have late shifts/Night shifts/late night committments) No snooze button||
Exercise once a day (When gym is closed then run 5K 3x a week, physio or yoga on other days)|| 1 home made meal a day apart from cheat meal once a week|| Study 1 hour a day or more (MRCS questions or anatomy study)|| Journal morning and evening|| Reading non academic book for at least 30 mins a day|| No phone when I am in bed||
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12
No more reports due
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My Commitment Journal
 amack101
January 26, 2021, 8:07 AM
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| Man!!! Hope dinner went well?? | |
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Siyer13
January 22, 2021, 10:45 PM
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| What a fucking day man 🤣 | |
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Siyer13
January 17, 2021, 8:28 PM
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Today was a difficult day with the vaccine effects and emotional influences from outside. Marking it as a success as still managed to get pretty much everything done. Will see how I feel tomorrow morning at half 4. If I still have symptoms I will stay in bed as I have to work tomorrow 😭 |
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amack101
January 12, 2021, 10:04 PM
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| Hahaha I hear you man, this system can be a bit glitchy depending on when you set it up, well done man, take a nap fuck it, I'd promote it even, you don't want to overdo it, a coffee nap won't hurt, overtime you'll just get used to getting up then you won't need one, we'll done famo 🎉🎉🎉🎉 | |
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Displaying 1-4 of 28 results.
February 6
Successful (referee feedback expired)
Success
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February 5
Not Successful
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February 4
Not Successful
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February 3
Not Successful
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No report submitted
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