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Health/Nutrition Goal Star this Commitment
Day 97 of 109

lifeisagala commits to:
Intermittent Fasting

Goal Description:
Only eat 11:30a-7:30p
7
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lifeisagala
lifeisagala
January 20, 2021, 7:48 PM
This is directly tied to my other goal of weight loss - if I eat in the evening, guaranteed to have extra weight in my morning weigh-in. Plus I don't sleep as well when I have a nighttime snack.
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