Health/Nutrition Goal Star this Commitment

Day 109 of 109

lifeisagala commits to:

Intermittent Fasting

Goal Description:

Only eat 11:30a-7:30p

Successful Periods:7

Unsuccessful Periods:102

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My Commitment Journal

lifeisagala January 20, 2021, 7:48 PM
This is directly tied to my other goal of weight loss - if I eat in the evening, guaranteed to have extra weight in my morning weigh-in. Plus I don't sleep as well when I have a nighttime snack.

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April 30

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April 29

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April 28

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Not Successful

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April 27

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Not Successful

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