larky59
|
Get down to 84 kg
Star this Commitment
Week 10 of 10
larky59 commits to:
Get down to 84 kgs and below 25% body fat
10
0
No more reports due
|
My Commitment Journal
 larky59
March 7, 2021, 4:58 PM
|
|
| Had an absolute party day yesterday with no holds barred with regard to food and drink. Went well overboard at fritzies 80 th. So not weighing today. Back on track now though with a good cycle this mornings I will weigh in tomorrow | |
|
larky59
February 28, 2021, 6:12 AM
|
|
| 88.1 kg and 27.9% body fat. Not quite where I want to be but good nevertheless. I am losing weight slowly but increasing strength and fitness levels. Maybe 84 is pushing it for end March but 86 kg will probably be the more realistic weight to attain by then. Still incredible and an absolute win | |
|
larky59
February 21, 2021, 7:34 AM
|
|
| 88.4kg and28.1 body fat. Although the weight hasn’t dropped as much as I would have liked, it’s encouraging to see my body fat % decreasing. Maybe I am building muscle still. That would definitely be first prize | |
|
larky59
February 14, 2021, 7:49 PM
|
|
| 88.5 kgs and 28.5 body fat. Been below 89 for a while now so let’s hope we keep getting there | |
This Commitment has no photos.
.
